Stress has an impact on all we do in life, this is even more blatantly "in our face" these days due to the negative impact that all aspects of Covid have had on us both as individuals as well as businesses. People need to understand that stress can't be eliminated, rather it needs to be managed thus reducing the negative impact it has on the individual and the company they work in. We also teach people about the positive aspect of stress and how to embrace that.

